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Dead lifts and Lunges which are fantastic butt shapers

To have great looking strong glutes,Formula 41 Extreme weight resistant exercises must be included in your workout routines. For some people, exercises such as running up slopes, stair-master or step climbing will have good effect in shaping the buns. But to have that perky sexy butt, you will have to incorporate Squats, http://www.strongmenmuscle.com/formula-41-extreme/

 

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At 9:35am on August 4, 2021, Captain Major RockettBobebuzz said…
sENDING*U* & Yours * IIII* Greetings$Peace$Luv...
Happy Birthday

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